Wind Spirit Blog

Juice Cleanse vs. Water Fast: Which Detox is Right for Your Wellness Journey? Here, we’ll explore the beauty of both paths, so you can choose the best cleanse for your body’s needs.

Just when you think you are on a stable path forward, everything seems to change. This has certainly been our experience at Wind Spirit, especially this year. The stars all seem to be aligning to create big shifts in our lives… in our environment … and in our world. Is that happening to you too?

It was such a joy to witness the beautiful mum and daughter who came up to Wind Spirit last week to rekindle and deepen the precious connection. Over the few days with the support of Journey work, ceremonies, gentle teachings and cooking:) the connection was gently and lovingly reignited and the underlying truth of their love was obvious. They went back to Sydney with huge smiles and open hearts.

In today’s fast-paced world, it’s easy to feel overwhelmed and lose sight of what truly makes us happy. Fortunately, there are proven strategies to boost your happiness quotient and live a more fulfilling life. Here are five effective ways to enhance your well-being, inspired by insights from Wind Spirit.